Triathlon Guides and Diaries from @ KinEli
So you want to Tri It! Whether you want to have a go at your first mini triathlon or improve your performances we have a guide that can help you.
The crew at KinEli have over sixty years of triathlon experience between us and we're still going strong (just a bit slower these days)!
Benefit from our experience with these user friendly, realistic and practical guides.
Triathlon @ KinEli Publishing
KinEli Publishing Ltd
PO Box 16010
Tamatea
Napier 4147
New Zealand
**64 (0) 68441780
The Training Intensity Handbook by Dr John Hellemans
The Training Intensity Handbook is a classification of training intensity based on
lactate, heart rate and perceived exertion. Suitable for all endurance sports and
written for sport scientists, coaches, athletes and students
“John Hellemans brings
unique insight as a sports physician, coach, and champion triathlete to provide the
most straightforward approach to training that I have seen. This book gives you the
tools to more effectively guide your own training or plan training for others.”
Pete
Pfitzinger MSc – Olympic Marathoner
Swim Straight In the Open Water
An eGuide from KinEli Publishing
Do you want to:
- Swim slower and further than you need to?!
- Be the one who swims an extra few hundred metres every time out?!
We thought not!
On the other hand do you want to:
- Swim 1500m when it’s a 1500m swim and not add on those extra uneccessary meters?
- Make full use of your swim fitness and speed whenever you line up in an open water swim or triathlon?
It’s a triathlon reality that many triathletes of all ages and standards spend hours and hours improving their swim technique and swim fitness but yet neglect the one aspect of swimming that can save them the most time.
- The ability to swim straight and navigate efficiently and effectively.
This guide can help you solve those navigation problems.
The Heart Rate Monitor Training
Guide for Triathletes
Heart rate monitors can make your triathlon training more effective. This guide shows you how to get it right and use your Heart Rate Monitor to help you tri better!
The Triathlon Training Diary
Our easy to use durable wire-o-bound A5 training diaries, have a tough laminated cover. With 52 weeks of space that can be started at any time, these training diaries are a valuable tool to record progress and performances.
