The Heart Rate Monitor Training Guide for Cyclists

Heart rate monitors can make your training more effective. This guide shows you how to get it right and use your Heart Rate Monitor to help you ride better!

... is an easy to understand `user friendly' guide, that will show any cyclists how to train smarter and get more out of the effort they put into their training by using a heart rate monitor.

In a few basic, yet important steps, this guide shows you, how with a few simple rules you can approach your training in a slightly different way and be on your way to improved performances.

No matter what your age, ability or however much time you have to train, the concepts explained in this guide can help you.

Get your copy today and tell your rivals when you beat them!

See also

The Cyclists Training Diary

Our easy to use durable wire-o-bound A5 training diaries, have a tough laminated cover. With 52 weeks of space that can be started at any time, these training diaries are a valuable tool to record progress and performances.

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